Think all “white” foods are bad for you? Think again. Indeed, white bread and white rice are riddled with carbs and are less satisfying, but cauliflowers are an exception. Despite its white color, the cauliflower is very versatile and nutritious that it can lower the risk of all kinds of chronic diseases.
Drinking black tea has been known to provide mental health benefits, but what about inhaling its aroma? Research has found that inhaling the aroma of black tea may reduce stress levels before and after a mentally stressful event. In the study, which was published in the Journal of Physiological Anthropology, the relieving effects of two kinds of black tea (Assam and Darjeeling) aromas on physical and psychological stress were evaluated.
An international team of scientists have just concluded that roughly 75 percent of honey worldwide is contaminated (to some degree) with neonicotinoid residues. This, despite a European Union (EU) partial ban on the pesticides in 2014.